About Me

Welcome! I am Binaca, a dedicated psychologist and holistic coach committed to empowering individuals to achieve mental, emotional, and spiritual well-being. My approach integrates traditional psychological practices with holistic methods, providing a comprehensive healing and personal growth pathway.

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My Philosophy

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I believe in the interconnectedness of mind, body, and spirit. True well-being comes from addressing all aspects of an individual's life, not just isolated symptoms. By combining evidence-based psychological techniques with holistic practices, I help my clients uncover the root causes of their challenges and guide them towards sustainable, positive change.

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Educational Background

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I have a degree in Psychology and Counseling, specializing in cognitive-behavioral therapy (CBT) and mindfulness-based interventions. My extensive training includes certifications in holistic health coaching, yoga therapy, and energy healing practices. This diverse educational background allows me to offer a unique blend of therapeutic approaches tailored to each client's needs.

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Professional Experience

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I have worked with a wide range of clients, including individuals struggling with anxiety, depression, trauma, and life transitions. My practice is grounded in compassion, empathy, and a deep respect for each person's journey. I have also facilitated numerous workshops and retreats focusing on stress reduction, self-awareness, and personal empowerment.

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Services Offered

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• Individual Therapy: Personalized one-on-one sessions utilizing CBT, mindfulness, and holistic practices to address specific mental health concerns.

• Holistic Coaching: Guidance and support in achieving life goals, improving self-care, and enhancing overall well-being through integrative methods.

• Workshops and Retreats: Group experiences designed to foster community, self-discovery, and holistic healing.

• Mindfulness and Meditation Training: Techniques to cultivate presence, reduce stress, and enhance emotional resilience.
   

My Approach

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1. Assessment: Understanding the whole person, including their mental, emotional, physical, and spiritual dimensions.

2. Personalized Plan: Crafting a tailored plan that incorporates both psychological and holistic strategies.

3. Empowerment: Equipping clients with tools and techniques to take control of their well-being.

4. Support: Providing ongoing support and adjustments to the plan as needed, ensuring clients feel guided and motivated throughout their journey.

 

Why Choose Me?

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My holistic approach goes beyond symptom management to foster true healing and personal growth. I create a safe, non-judgmental space where clients can explore their inner worlds, develop self-awareness, and build resilience. Whether you are seeking to overcome specific mental health challenges or striving for a more balanced and fulfilling life, I am here to support you every step of the way.

 

Get in Touch

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Embark on a transformative journey towards holistic well-being. Contact me today to schedule a consultation and take the first step towards a healthier, more fulfilling life.